Air Date November 22, 2009
Written by Mariella Harpelunde Jensen
Director Mariella Harpelunde Jensen

Picture Segment Description
Scene Elmo is balancing Bræt on his head, they are practicing a Circus number. Just as Elmo thinks he can do it he tilts his head up and asks Bræt how he thinks it goes and Bræt falls down. Elmo decides to take a little break, were he will ask Dorothy about tips for balancing things on his head.
Muppets Elmo's World: Exercise.
The following segments were cut; The Noodle Family, Film, TV Cartoon and Tickle Me Land.
Scene Elmo can't figure out how to make the circus number, when Oliver comes by. Oliver shows Elmo how to balance a pillow on the head, he says that it's important to stand as still as a mouse, Oliver shows it two more times with a dinosaur toy and a plastic cup. As Oliver leaves Elmo starts to wonder if Prairie Dawn, Ernie, Bert and all the others from Sesamgade would like to see his circus.
Muppets Play with Me Sesame
Scene Elmo has lined up all of his plush toys, so they can watch his circus number. Elmo introduce the number and starts to balance Bræt on his head. It succeeds right until Elmo starts to move his head a little to much. Just as Elmo is about to give up, he gets an idea. He ties Bræt to his head, and jumps around while successfully balance Bræt on his head and finally takes a bow.

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