Muppet Wiki

Kermiteye Welcome to Muppet Wiki!

Logging in offers an uninterrupted reading experience, even if you don't intend to edit pages.

Interested in helping out? Please visit Special:Community to learn how you can collaborate with the editing community.


Muppet Wiki
Muppet Wiki
Written by Kermit the Frog (Jim Lewis)
Published 2006
Publisher Meredith Books
ISBN 0696232324

2012 re-release cover

Before You Leap: A Frog's-Eye View of Life's Greatest Lessons is a 224-page hardcover book written by Kermit the Frog. Muppet writer Jim Lewis ghosted the book (although he prefers to think of it as "channelling the frog").[1]

As Kermit explains in the introduction, the book is split into two parts: "First, it's a book about my life. Second, it's a book about your life."

The first third of the book, "A Frog's Life", tells the story of the Muppets, from Kermit's point of view. He leaves the swamp, and heads to Washington, D.C., where he meets Jim Henson and stars in Sam and Friends. The Muppet gang moves to New York City, where Rowlf becomes the first Muppet star on The Jimmy Dean Show. Kermit moves on to Sesame Street, then The Muppet Show, and then on to the big screen. As the story progresses, Kermit describes his relationships with his friends, including Fozzie, Gonzo and, of course, Miss Piggy.

In the second part of the book, "Lessons for Your Life", Kermit puts his own amphibian spin on a number of popular self-improvement fads. The chapter titles spoofing self-help hits include "The Seven Dreams of Highly Effective Amphibians", "When Bad Things Happen to Good Frogs", "Don't Sweat the Small Bugs (And They're All Small Bugs)", "Moving Your Own Cheese" and "Fridays with Fozzie". In these chapters, Kermit offers advice on how to live one's life, filtered through his own experiences.

Kermit's friends make appearances scattered throughout the book aiding with Kermit's examples of life lessons, or just occasionally interrupting the text to speak for themselves. The book is illustrated with approximately 100 color photos of Kermit and the Muppets.

To help promote the book, Kermit made appearances on Good Morning America, Live! with Regis and Kelly, MTV News, The 9, The Early Show, and The Live Desk.

The book is followed by two companion volumes -- Pepe the King Prawn's It's Hard Out Here for a Shrimp, from October 2008, and Miss Piggy's The Diva Code in January 2009.

A new, updated edition of the book, published by Little, Brown Books for Young Readers, was released on November 6, 2012. The new hardcover version includes "new tips from Kermit," as well as new photos, and cover art. Some of the book's original content is either abridged or removed.


  • A working title for the book was A Frog's Life: Where I've Been and the Lessons I've Learned. An early cover image was released to retailers using that name, identical to the final one apart from the lettering.
  • A Sesame Street sketch from the early 1980s featuring Kermit at home, begins with Kermit at the typewriter thinking out loud about what to call the book he appears to be writing. One possibility he comes up with is "It's a Frog's Life, by K the F," part of which was the original working title for this book.
  • A Milton Bradley Puzzle appears in the book, specifically, the one where Kermit's bike is crushed by Piggy's motorcycle. The photo was slightly altered, replacing two posters on the left side of the screen.


  • Thanks From The Frog (pg. 3)
  • Contents (pg. 4-5)
  • Introduction (pg. 6-7)

Part 1: A Frog's Life

  • Chapter 1: The Green & Wet Behind the Ears Years (pg. 9-24)
  • Chapter 2: Discovering the Magic Store (pg. 25-40)
  • Chapter 3: Finding the Rainbow Connection (pg. 40-64)
  • Chapter 4: It's Not That Easy Staying Green (pg. 65-73)

Part 2: A Frog's Life

  • Chapter 5: The Seven Dreams of Highly Effective Amphibians (pg. 74-84)
  • Chapter 6: Take A Flying Leap! (pg. 85-95)
  • Chapter 7: The Wealth of Amphibians (pg. 96-103)
  • Chapter 8: When Bad Things Happen to Good Frogs (pg. 104-113)
  • Chapter 9: Don't Sweat the Small Bugs (And They're All Small Bugs) (pg. 114-123)
  • Chapter 10: It's Not That Easy Eating Greens (pg. 124-137)
  • Chapter 11: Finding Your Inner Tadpole (pg. 138-147)
  • Chapter 12: Love Amphibian Style (pg. 148-161)
  • Chapter 13: How to Win Friends & Meet Influential People (pg. 162-175)
  • Chapter 14: How to Succeed at Success Without Being Too Trying (pg. 176-187)
  • Chapter 15: Knee-Deep in the Good Life (pg. 188-203)
  • Chapter 16: Moving Your Own Cheese (pg. 204-211)
  • Chapter 17: Fridays with Fozzie (pg. 212-219)
  • Chapter 18: Life's Like A Movie; Write Your Own Ending (pg. 220-223)



  1. โ†‘ Lewis, Jim. Muppet Central post. December 29, 2006.

External links[]