|Air date||July 23, 2006|
|Scene||Mehmet has made three fitness exercises, and invites Samson and Pferd to join him. Pferd is not sure that he is any good at it, but Mehmet insists and claims that the exercises are quite easy. He explains that each exercise has a number, and when he holds up a number they should do the exercise. Number one is running in place, number two is jumping and number three is jumping jacks. They start off doing number one and Mehmet tells the viewer to join them.|
|Film||Kids demonstrate various exercises that can be done on playgrounds.|
|Scene|| Pferd is getting hungry, but Mehmet tells him he can eat later. Mehmet holds up the number two sign and asks Pferd and Samson what exercise is next. Samson quickly says that it's jumping jacks, but Mehmet corrects him, saying that it's jumping, and they start to jump. Pferd decides to jump over to the delicious carrots nearby, but Mehmet manages to stop him, since they are not done yet.|
Mehmet then holds up the third sign, and Samson quickly says that it's his favorite exercise: jumping jacks.
|Muppets||Grover is a personal trainer and exercise with Bobby and Sissy. However, he gets tired from swinging his arms, running, and jumping up and down that he faints.|
|Scene|| Pferd is very hungry now, but Mehmet says that they are not done yet and pulls out the first sign and says it's time to run. However, Samson is sure that running was the second exercise, but Mehmet says that jumping was the second. He ends up saying that it doesn't really matter and that they should just do what he is doing, then starts to run in the same place and everyone starts to sing about training.|
Mehmet and Samson start to discuss what numbers the various exercises were, but Pferd doesn't really care, since he is so hungry. Pferd gets an idea and goes over to the carrots, then returns with the back of the price tag from the carrots and says that he has a fourth exercise...eating.
|Muppets|| Ernie turns on the radio to hear his favorite exercise show, Get Moving. He engages the viewer to do all the exercises he does, such as touching toes and jumping. Bert joins in, and has so much fun jumping that he doesn't notice that his favorite program, Pigeons in the News, is coming on.|
(EKA: Folge 1420)
|Muppets||Reporter Wolle interviews Miroslav Klose about what professional soccer players do.|
|Film||A film about feet.|
|Muppets||Elmo's World: Exercise|
|Muppets||Ernie puts on a bicycle helmet and offers one to Bert. When Ernie is asked why, Ernie tells Bert that they are under a maple tree (Ahornbaum), so they could get hit in the head by falling A's. Bert starts to laugh at Ernie, but then an A drops down on Bert's head.|
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