Mindfulness with Mokey is a series of online videos hosted by Mokey Fraggle to promote Fraggle Rock: Back to the Rock.
Each episode features Mokey (often accompanied by different characters) showcasing a different mindfulness, relaxation, or meditation technique.
The episodes were published weekly on the Jim Henson Company's Facebook and Instagram account throughout the fall of 2023. They were also subsequently made available on the Jim Henson's Family Hub YouTube channel.
Cast[]
Episodes[]
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October 4, 2023 (1:27) The Storyteller Fraggle interrupts Mokey's serenity exercise looking for a radish. |
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October 10, 2023 (1:49) A Doozer joins Mokey for a breathing exercise. |
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October 17, 2023 (1:53) Mokey helps Gobo with a relaxation technique that's so good it puts her to sleep. |
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October 24, 2023 (1:26) Mokey writes in her gratitude journal about how she is greatful for empathy and helpfulness. Meanwhile, unbeknownst to Mokey, a Doozer bickers with a cave creature that's in his way but ultimately exhibits all the traits Mokey appreciates by offering him a ride to Great Hall. |